Saturday 27.09.2025

Upcoming Events and Info CrossFit Claremont Mobility Resource

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On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands Road.

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Fitness:

The class is broken into 2 teams:

Team A: 15 min AMREP:

Max distance Prowler Push.

*1 sled between 2 people. Coaches will assign the weight.

Team B: 15 min AMREP:

150 Cal Echo Bike

*1 bike between 2 people

then, once all Bikes are done.

Max Distance 2x DB Farmers Carry (coaches will assign loads.)

- 3 min rest -

Switch stations. The team to chase down the other score is the winner.

Performance:

See Fitness

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Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account. To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join. If you have questions just email us. If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.