Hi Crew,
Due to the Show and Vaccination Centre running this year, we will be temporarily vacating our premises.
From the 13th for a bit over 3 weeks we will be operating at the Nedlands Rugby Union Club, (181 Broadway St Nedlands) the same place we went two years ago.
Our last day at the Gym will be Friday the 10th of September where will run as per usual except we will be closed from 10.15 to 4.15pm. If you have some free time on Friday and feel like getting a workout in by moving some gear I will pay you in free food and drinks!
This allows us the opportunity to get outside and utilise the best time of year to train with what looks like some awesome weather on the horizon! We will take along with us, a great range of equipment and some new stuff too, to ensure that we continue to provide you with a vast range of workouts in a fun environment. You will still receive the same high-quality coaching but for a limited time only - with fresh air and river views!
There are a few other things happening:
On the 11th we will be having a beach WOD at 8.30am at Swanbourne Beach. We will meet at the northern end of the car park.
Also coming up on the schedule is the return of Swim WOD! After the success of the past years, we are once again going to run our swim coaching and workouts. it will be held at Bold Park Aquatic Centre. This class will be run by Coach Liz Bellis - a former Individual Rotto Swim winner. It will run on Sunday's at 11.30am
For those who have done this before she provides an insane amount of technical feedback and some of the improvements some people have had have been insane! Whether you're looking to just avoid drowning or push for 2024 Olympics there is something here for everyone.
We are looking at potentially getting SpikeBall Saturday's going after the classes if there is interest!! We appreciate everyone's understanding and support during this time. We're looking forward to having a heap of fun!! If you have any questions or queries, please contact us.
The temporary timetable can be found below, checking Zen Planner or this link here: https://crossfitclaremont.sites.zenplanner.com/calendar.cfm
