(Public Holiday) Monday 27.04.2026
- Jason
- Apr 26
- 1 min read
Updated: May 1
Upcoming Events and Info For the Public Holiday today there will be: 8am Weightlifting 9am CrossFit Fitness:
*Today's class will run a little longer than 60 minutes.
In Pairs: One person working at a time
3 x 12 min AMRAPs, 2 minutes rest between
A. 600m Run
40 Kettlebell Swings (32/24kg)
B. 60/48 Calorie Row
40 2x DB alt Reverse Lunges (22.5/15kg)
C. 60/48 Calorie Echo Bike
40 Toes to Ring Performance:
See Fitness
Log all workout results to Beyond the Whiteboard. Visit www.btwb.com/signup and use code "CFC123" to set up an account.
To be updated with announcements, news and info - join our private Slack group. The link to join is here. Here you can also find some our other tracks: Weightlifting, Mobility and Endurance. Search the name of the track you want from the slack page and/or app and then join.
If you have questions, just email us. If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.
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