Monday 31.08.2026
- Nicole Ascott
- Aug 30
- 1 min read
Fitness:
For Time:
Run 600 meters
10 Bar Facing Burpees
Run 600 meters
20 Bar Facing Burpees
Run 600 meters
30 Bar Facing Burpees
Run 600 meters
40 Bar Facing Burpees
Time Cap: 25 minutes
Compare to 29/6/26
Lawson B: 17.06
Milla K: 20.42 Performance:
See Fitness
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If you have questions, just email us. If you wish to view our Competitor's programming, contact us at info@crossfitclaremont.com.au to be added to the private group or you can follow on our Beyond the Whiteboard track.
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