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Friday 05.09.18

  • Writer: Jason
    Jason
  • Oct 4, 2018
  • 1 min read

Skill: Freestanding Handstands 15 Min AMRAP: 300m Bear Crawl 45 Burpees 600m Run Finisher: 10 minutes keep your hips off the ground. Post results to Beyond the Whiteboard.


 
 
 

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