JasonSep 5, 20181 min readThursday 06.09.181. Lateral Landmine Row: 4x7 into 20 Single Leg Wall Sits. 2. 20 Min AMRAP: Light Run Post results to Beyond the Whiteboard. 61 views0 commentsPost not marked as liked
1. Lateral Landmine Row: 4x7 into 20 Single Leg Wall Sits. 2. 20 Min AMRAP: Light Run Post results to Beyond the Whiteboard.