Thursday 12.07.18
- Jason
- Jul 11, 2018
- 1 min read
Vote on your timetable preferences here. Fitness + Performance: A. 3 Sets of 3 Minutes Banded March *Complete 8 Ab Wheels in between sets B. In teams of 2: 20 Min AMRAP 200m Run 400m Run 600m Run *Alternate working partner for each set. Post results to Beyond the Whiteboard.
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