Classes as normal today In teams of 3: 25 Min AMReP Buy In: 3000/2400m Row
into 50 Toes to Bar 50 Bar Facing Burpees 50 Thrusters 42.5/30kg 50 Toes to Bar 50 Bar Facing Burpees 50 Thrusters 50/35kg 50 Toes to Bar 50 Bar Facing Burpees 50 Thrusters 60/42.5kg Post results to Beyond the Whiteboard. Use code CFC123 to join.