JasonDec 14, 20171 min readFriday 15.12.1720 Min AMRAP 2 Bar Muscle Ups 4 Strict Handstand Push Ups 8 Dumbbell Hang Squat Cleans 22.5/15kg Post results to Beyond the Whiteboard. Use code CFC123 to join. Â CrossFit Claremont socks are in store!
20 Min AMRAP 2 Bar Muscle Ups 4 Strict Handstand Push Ups 8 Dumbbell Hang Squat Cleans 22.5/15kg Post results to Beyond the Whiteboard. Use code CFC123 to join. Â CrossFit Claremont socks are in store!