Tuesday 28.11.17
- Jason
- Nov 27, 2017
- 1 min read
6 Rounds, Every 4 Minutes 12 Toes to Bar 15 Deadlifts 60/42.5kg 15/12 Calorie Assualt Bike (Rounds 1, 3 and 5) or 18/15 Calorie Row (Rounds 2, 4 and 6). Post to Beyond the Whiteboard. Use code CFC123 to join.
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