• Jason

Friday 17.11.17

CrossFit Claremont doing the Spartan Race! We are getting a team together for the upcoming Spartan Race on the 25th of November. Registration Details: 1. Perth Race - here 2. Select the Super Race and then select the Super Open rego 3. When you get to the Open choose to join a team and type in CFC and 'CFC Super Size' should come up with Marshall Allen as captain. 4. Choose the 9.15am start option. 5. The Discount Code 'ORA2017' will give you a 10% discount.

See you there!!!

Don't forget your votes for the end of year awards! The last day of voting will be 20th of November.

Workout of the Day: 3 Rounds for time: 10 Muscle Ups 20 Box Jump Overs 24/20" 10 Hang Power Snatches 60/42.5kg Post results to Beyond the Whiteboard. Use code CFC123 to join.

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