• Jason

Wednesday 27.09.17

3 Rounds, 90 secs per movement Backwards Sled Drag 70/50kg (meters) Rest Sandbag Zercher Carry 65/45kg (meters) Rest Burpees Rest Post results to Beyond the Whiteboard. Join here. You have been emailed a short questionnaire regarding our timetable, make sure you vote and have your say :)

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