Wednesday 23.08.17
- Jason
- Aug 22, 2017
- 1 min read
15-10-5 Kettlebell Swings 32/20kg Toes to Bar 800m Med Ball Run 9/6kg 5-10-15 Kettlebell Swings 32/20kg Toes to Bar Sweat: 25 Min AMRAP In Pairs: 100 Calorie Row 80 Calorie Airbike 60 Burpees 400m Run 60 Burpees 80 Calorie Airbike 100 Calorie Row Post results to Beyond the Whiteboard. Join here.
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