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  • Writer's pictureJason

Friday 30.06.17

A. Max Chest to Bar Pull Ups in 1 minute B. 15-12-9 Double Kettlebell Squat Clean 24/16kg Strict Handstand Push Up 600m Run Post results to Beyond the Whiteboard. Join here. *The gym will be closed today between 12pm and 4.15pm.

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