JasonJun 29, 20171 min readFriday 30.06.17A. Max Chest to Bar Pull Ups in 1 minute B. 15-12-9 Double Kettlebell Squat Clean 24/16kg Strict Handstand Push Up 600m Run Post results to Beyond the Whiteboard. Join here. *The gym will be closed today between 12pm and 4.15pm.
A. Max Chest to Bar Pull Ups in 1 minute B. 15-12-9 Double Kettlebell Squat Clean 24/16kg Strict Handstand Push Up 600m Run Post results to Beyond the Whiteboard. Join here. *The gym will be closed today between 12pm and 4.15pm.
Jason
