Thursday 22.06.17

For time: 100 Double Unders 50 Sit Ups 200m Run 80 Double Unders 40 Sit Ups 200m Run 60 Double Unders 30 Sit Ups

200m Run 40 Double Unders 20 Sit Ups 200m Run 20 Double Unders 200m Run. Post results to Beyond the Whieboard. Join here.