A. Deadlift 10-5-4-3-2-1 B. In Pairs: 15 Min AMRAP: 90 Double Unders 30 Front Rack Kettlebell Step Up 12/8kg 30 Double Kettlebell Swing 24/16kg Post results to Beyond the Whiteboard. Join BTW here. CFC Key Party - In House Pairs Competition
Thursday 25.05.17