JasonMay 23, 20171 min readWednesday 24.05.1713 Min AMRAP 55/40 Calorie Row 55 Thrusters 42.5/30kg 55 Pull Ups 25 Strict Handstand Push Ups Post results to Beyond the Whiteboard. Join here. CFC Key Party - In House Pairs Competition
13 Min AMRAP 55/40 Calorie Row 55 Thrusters 42.5/30kg 55 Pull Ups 25 Strict Handstand Push Ups Post results to Beyond the Whiteboard. Join here. CFC Key Party - In House Pairs Competition