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Wednesday 26.04.17

  • Writer: Jason
    Jason
  • Apr 25, 2017
  • 1 min read

A. Back Squat 4x60%, 65%, 70%, 75%, 3(4x80%) B. In Pairs: 6 Rounds for time: 500m Row 400m Run *Partner completes a full round and then switches. Post results to Beyond the Whiteboard.


 
 
 

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