Monday 17.04.17
- Jason
- Apr 16, 2017
- 1 min read
*8am Class today only.
3 Rounds for Maximum Reps:
1. Chest to Bar Pull Ups
2. Rest
3. Burpee Box Jump Overs 24/20"
4. Rest
5. Thrusters 50/35kg
6. Rest
7. Max Calorie Bike
8. Rest
Post results to Beyond the Whiteboard.
Comments