top of page

Wednesday 05.04.07

  • Writer: Jason
    Jason
  • Apr 4, 2017
  • 1 min read

In Teams of 3 for time: 2 people working at a time

A. 3k Row

B. 10 Rounds:

10 Power Snatches

10 Over and Unders 30/24"

Both workouts are completed at the same time.

Post results to Beyond the Whiteboard. Join here. If you haven't received an email from CrossFit Claremont in the last week can you please send me your most current email address here.


 
 
 

Recent Posts

See All
Copy of Member of the Month Jan 26' - Tarek!

Congrats to our member of the Month Tarek!! When, how and why did you get started with us?   Just over 3 years ago and I had never heard of CrossFit before.  I was dating someone who had been doing C

 
 
 

Comments


bottom of page