• Jason

Wednesday 05.04.07

In Teams of 3 for time: 2 people working at a time

A. 3k Row

B. 10 Rounds:

10 Power Snatches

10 Over and Unders 30/24"

Both workouts are completed at the same time.

Post results to Beyond the Whiteboard. Join here. If you haven't received an email from CrossFit Claremont in the last week can you please send me your most current email address here.

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