Monday 20.03.17
13 Min AMRAP
55 Deadlifts 102/70kg
55 Wall Balls 9/6kg 10 ft
55 Calorie Row
55 Push Ups
If you are registered for the Open:
16.4: 13 Min AMRAP
55 Deadlifts 102/70kg
55 Wall Balls 9/6kg 10/9 ft
55 Calorie Row
55 Handstand Push Ups
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