In Teams of 3:
100/75 Calorie Row
75 Power Cleans 60/42.5kg
50 Lateral Burpees
100/75 Calorie Row
75 Front Squats 60/42.5kg
50 Lateral Burpees
100/75 Calorie Row
75 Push Jerks 60/42.5kg
50 Lateral Burpees
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