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Friday 17.03.17

  • Writer: Jason
    Jason
  • Mar 16, 2017
  • 1 min read

In Teams of 3:

100/75 Calorie Row

75 Power Cleans 60/42.5kg

50 Lateral Burpees

100/75 Calorie Row

75 Front Squats 60/42.5kg

50 Lateral Burpees

100/75 Calorie Row

75 Push Jerks 60/42.5kg

50 Lateral Burpees

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