• Jason

Friday 17.03.17


In Teams of 3:

100/75 Calorie Row

75 Power Cleans 60/42.5kg

50 Lateral Burpees

100/75 Calorie Row

75 Front Squats 60/42.5kg

50 Lateral Burpees

100/75 Calorie Row

75 Push Jerks 60/42.5kg

50 Lateral Burpees

Post results to Beyond the Whiteboard. Join here.


22 views