8 Min AMRAP
1, 2, 3, 4, 5, etc
Chest to Bar Pull Up
Snatch 50/35kg
**People registered for the Open: 17.3
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See AllOn weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...
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On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...
210
Fitness: 27-21-15-9 Calorie Row Box Jump Over Wall Balls *20 min cap Post: 3 rounds for quality: 15 Bent Knee Slantboard Heel Raises 30...
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