3 Rounds for time:
24 Calorie Row
21 Hang Power Cleans 52.5/35kg
18 Front Rack Reverse Lunges 52.5/35kg
15 Lateral Burpees
Post results to Beyond the Whiteboard
Tuesday 28.02.17
top of page
bottom of page
0439 347 514
3 Rounds for time:
24 Calorie Row
21 Hang Power Cleans 52.5/35kg
18 Front Rack Reverse Lunges 52.5/35kg
15 Lateral Burpees
Post results to Beyond the Whiteboard