Tuesday 28.02.17
- Jason
- Feb 27, 2017
- 1 min read
3 Rounds for time:
24 Calorie Row
21 Hang Power Cleans 52.5/35kg
18 Front Rack Reverse Lunges 52.5/35kg
15 Lateral Burpees
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3 Rounds for time:
24 Calorie Row
21 Hang Power Cleans 52.5/35kg
18 Front Rack Reverse Lunges 52.5/35kg
15 Lateral Burpees
Post results to Beyond the Whiteboard
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