top of page
Search

Thursday 09.02.17

  • Writer: Jason
    Jason
  • Feb 8, 2017
  • 1 min read

A. Front Squat 1RM

B.

Overhead Squat 1RM

C.

400m Run TT

Post results to Beyond the Whiteboard

*Our timetable is trialling a few changes for Saturday's, please note the new class times.


 
 
 

Comments

bottom of page