A. Front Squat 1RM
B.
Overhead Squat 1RM
C.
400m Run TT
Post results to Beyond the Whiteboard
*Our timetable is trialling a few changes for Saturday's, please note the new class times.
Thursday 09.02.17
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A. Front Squat 1RM
B.
Overhead Squat 1RM
C.
400m Run TT
Post results to Beyond the Whiteboard
*Our timetable is trialling a few changes for Saturday's, please note the new class times.