First day at the new place! The location can be found the in contact page of the website.
The Seven
7 Handstand Push Ups 7 Thrusters 60/42.5kg
7 Knees to Elbows
7 Deadlifts 120/80kg
7 Burpees
7 Kettlebell Swings 32/24kg
7 Pull Ups
Post results to Beyond the Whiteboard
