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Wednesday 25.01.17

  • Writer: Jason
    Jason
  • Jan 24, 2017
  • 1 min read

A.

Snatch

5x2

B.

AMRAP 12mins

75 Wallballs 9/6kg

45 Double Unders

15 Muscle Ups

Post results to Beyond the Whiteboard.

*We will be closed this Thursday for Australia Day Public Holiday!


 
 
 

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