top of page
Writer's pictureJason

Tuesday 24.01.17


5 Rounds of:

Fight Gone Bad Style

(1min per station, running clock)

Calorie Row

Dead Ball Slam

Toes to Bar

Rest

**Score is total reps

Post results to Beyond The Whiteboard.

*We will be closed this Thursday for Australia Day Public Holiday!


19 views0 comments

Recent Posts

See All
bottom of page