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Friday 20.01.17

  • Writer: Jason
    Jason
  • Jan 19, 2017
  • 1 min read

For Time:

50 Handstand Pushups

50 Calorie Row

50 Sit ups

50 Box Jump Overs 24/20"

50 Sumo Deadlift High Pulls 35/25kg

500m run

Post results to Beyond The Whiteboard.


 
 
 

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