For Time:
50 Handstand Pushups
50 Calorie Row
50 Sit ups
50 Box Jump Overs 24/20"
50 Sumo Deadlift High Pulls 35/25kg
500m run
Post results to Beyond The Whiteboard.
Friday 20.01.17
top of page
bottom of page
0439 347 514
For Time:
50 Handstand Pushups
50 Calorie Row
50 Sit ups
50 Box Jump Overs 24/20"
50 Sumo Deadlift High Pulls 35/25kg
500m run
Post results to Beyond The Whiteboard.