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Wednesday 18.01.17

  • Writer: Jason
    Jason
  • Jan 17, 2017
  • 1 min read

A.

Skill Work: Handstand Holds (Freestanding)

B.

CrossFit Open Workout 12.1

AMREP 7mins

Burpee To Touch

Post results to Beyond the Whiteboard


 
 
 

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