A.
Skill Work: Handstand Holds (Freestanding)
B.
CrossFit Open Workout 12.1
AMREP 7mins
Burpee To Touch
Post results to Beyond the Whiteboard
Wednesday 18.01.17
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A.
Skill Work: Handstand Holds (Freestanding)
B.
CrossFit Open Workout 12.1
AMREP 7mins
Burpee To Touch
Post results to Beyond the Whiteboard