A.
Annie meets Karen
For time: 50-40-30-20-10
Wall Balls 9/6kg Sit Ups Double Unders
B.
Tuck Holds 3x30 seconds.
Post results to Beyond the Whiteboard
Christmas/New Year Holiday period opening times:
Wednesday 28th December: Classes as usual, closed between 1pm and 4pm
Thursday 29th December: Classes as usual, closed between 1pm and 4pm
Friday 30th December: Classes as usual, closed between 1pm and 4pm
Saturday 31st December: 8am Weightlifting and 9am Class (no sign in required)
Sunday 1st January: Closed
Monday 2nd January: Closed for New Years Day Public Holiday
Tuesday 3rd January (and onwards): Business as usual