JasonDec 18, 20161 min readMonday 19.12.16A.Back Squat 5-5-5-5-5 B. 3 Rounds for time: 15 Chest to Bar Pull Ups 20 Pistols Post to Beyond the Whiteboard **To change your Beyond the Whiteboard account you need to: > Update info> Switch Gyms> Change to 'CrossFit Claremont'
A.Back Squat 5-5-5-5-5 B. 3 Rounds for time: 15 Chest to Bar Pull Ups 20 Pistols Post to Beyond the Whiteboard **To change your Beyond the Whiteboard account you need to: > Update info> Switch Gyms> Change to 'CrossFit Claremont'