1. Skill: Handstand Walk
2. 'Half Mikko
5 Rounds of:
1 minute Airbike Calories
1 minute Row Calories
1 minute Ski Calories
1 minute rest
*Choose a number to hold across all movements
**Score is the lowest number completed for any station.
See Fitness Gymnastics: Freestand Handstand Holds (Check out our Gymnastics schedule here: https://www.crossfitclaremont.com.au/single-post/2019/01/04/Gymnastics-Cycle)
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