Sunday 28.06.20

Fitness: In Pairs:

3 Rounds for time:

80m Walking Lunge

40 Calorie Ski

20 Burpee Box Jump Over 48"

Post: 3 x 1 Min Weighted Plank Performance: See Fitness Gymnastics: Free Standing Handstand Hold (Check out our Gymnastics schedule here:

Open Gym 10am - 12pm: Please remember to sign in.

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