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  • Writer's pictureJason

Sunday 20.12.20

Updated: Dec 15, 2020

Closed today for Christmas Party recovery. Check the timetable over the Christmas period via your Zen Planner App or here:


If you wish to view our Weightlifting and/or Competitors programming contact us at to be added to the private group or you can follow on our Beyond the Whiteboard track. Log all workout results to Beyond the Whiteboard. Visit and use code "CFC123" to set up an account.

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