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  • Writer's pictureJason

Member of the Month - February 22' 1/2: Amy

When, how and why did you get started with us?

I dropped in once in September 2019 when I first moved to Perth and was trying out different CrossFit gyms! I didn't wander back until halfway through the open and did 20.4. Jase gave me a couple of tips and I got my first ever pistol squats! I think I realised then how great the coaching was and saw the community spirit in the gym and people getting behind each other in the open.. Joined up that day and I haven't looked back 💕

What would be your dream workout?

Probably something like a 20min AMRAP with dumbbell snatches, sandbag/farmer carries and wall balls. What workout would you want to avoid?

A combo of chest to bars, handstand walks and overhead squats would make me sad. Favourite Crossfit Athlete?

Patrick Vellner- GSOH, amazing athlete and humble. Paddy, if you're reading this, please be my friend? *Editor note* - he is.

What's the best thing you own that cost under $100? Sous Vide - we got one in the Boxing day sales and it's life-changing. Best steak I've ever had.

Biggest fashion mistake you’ve ever made? I refused to wear anything that wasn't a hand-me-down from my brother until I was about 12.. it wasn't a great look 😅

Favourite quote?

"Righty tighty lefty loosey" One to live by.

What's your fav 90s jam?

Zombie- The Cranberries.

Last thing you watched on TV?

Schitts Creek.

Funniest thing that happened to you recently? Trying to explain to the girl doing my laser hair removal why I had bruising on my hips (hang snatches) and whip marks all up my legs (double unders). She said she believed me.. but her eyes said different.

Most used emoji?

😅..usually accompanied by an apology for not replying.. I'm sorry everyone (especially Mom) 😅

If you could have one other CrossFit Claremont members body part, what would it be?

Myra's smile!


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