Member of the Month 1/2 July 2021 - Shaun

When, how and why did you get started with us?

2019 – Ruptured my achilles playing basketball so needed an alternative sport and haven’t looked back!

What would be your dream workout?

Really enjoyed “You have the power” in comp class one Saturday. Love a good heavy barbell, for time WOD (E.G. - DT). Love a good bro sesh WOD with the big man Coops. But ultimately any WOD that I have the incredibly rare chance of beating Kimmy in!!

What workout would you want to avoid?

Any marathon workouts or lunge workouts – no explanation needed

Favourite Crossfit Athlete? (doesn't have to be someone famous)

Top 3 Royce Dunne – Beast and a tall athlete which I can relate to as it’s a longer distance for us tall people to travel down and up on those dam burpees. Closely followed by Brad Carey purely based on his luscious hair Finally, Steve McCann due to pure jealousy on his squat depth – He is single ladies ;-)

What's the best thing you own that cost under $100?

Air Fryer – although simple and new that little beast is paying for itself ten fold.


Biggest fashion mistake you’ve ever made?

OMgosh where to start? 2021 Friday Night Lights outfits, Christmas party outfits the list is endless… #noregrets

Favourite quote? Fear is wisdom in the face of danger, it is nothing to be ashamed of - Sherlock Holmes Series. “Just do better” – Jason Walker… when asking how I should scale the movements I haven’t learnt yet


What's your fav 90s jam?

Any Will Smith Song – Jiggy wit it, Miami, Fresh prince of Bel Air

Last thing you watched on TV?

Modern Family – Each member is relatable to someone in the gym can you guess who’s who and who am I??

Funniest thing that happened to you recently?

In reference to dumbbell box step over instead of calling it “The Grape Vine Technique” I called it the “Cherry Tree Technique” Most used emoji? 🍆 - I seem to message Duncan a lot so think of that what you wish…

If you could have one other CrossFit Claremont members body part, what would it be?

Already mentioned Brad Carey’s hair so besides that, it would have Mitch Bells lungs, that boy can GO, GO, GO…





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