• Jason

Member of the Month 1/2 - January 2019: Shane Maloney


When, how and why did you get started with us? Started CrossFit when Cyn couldn’t drive in early 2016, so I had to drive and joined in.

What would be your dream workout? Bike and bench-press, finished with a single rope climb

What workout would you want to avoid? Anything that involves squatting

Favourite Crossfit Athlete? Rich Froning (pizza for breakfast – classic)

What's the best thing you own that cost under $100? 2nd hand Scotty Cameron putter

Biggest fashion mistake you’ve ever made? The mullet at the wedding

Favourite quote? Things always turn out best for the people who make the best of the way things turn out

What's your fav 90s jam? Pulp – Common People

Last thing you watched on TV? ABC news every night

Funniest thing that happened to you recently? Did the shopping and made salads, and got the daughters ready, and drove to friends in Wembley for a party. The Dad was playing golf and the Mum was in the garden ….. The party was the next night. We enjoyed the salad anyway. Wasn’t really funny at the time ….

Most used emoji? ?

If you could have one other CrossFit Claremont members body part, what would it be? Nass’s mullet … to have hair again