Thursday 14.06.18
- Jason
- Jun 13, 2018
- 1 min read
Movement and Mobility Class: General Tissue work. Come and work through some soreness.
WOD: On the 2:00 x 7 Sets: 36 Double Unders 9 True Ring Rows 3 Power Cleans *Score is total weight. Post results to Beyond the Whiteboard. Use CFC123 to join.
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