JasonJun 4, 20181 min readTuesday 05.06.18Gymnastics Tonight is Bar Muscle Ups. Swinging around isn't just for relationships. WOD: In teams of 3: 10,001m Row *Must rotate team member every 250m. Post results to Beyond the Whiteboard. Use code CFC123 to join.
Gymnastics Tonight is Bar Muscle Ups. Swinging around isn't just for relationships. WOD: In teams of 3: 10,001m Row *Must rotate team member every 250m. Post results to Beyond the Whiteboard. Use code CFC123 to join.