• Jason

Monday 28.05.18


10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Clean and Jerks 50/35kg 30 Double Unders Sweat: In Pairs for time: 20, 19, 18, 17, .. 3, 2, 1 Airbike Calories *Alternate partner each set. Post results to Beyond the Whiteboard. Use code CFC123 to join.


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