Friday 27.04.18

Custom Tee's order's will go off this weekend, today and tomorrow is your last chance to get your orders in!

A. For time: 1000m Row 30 Deadlifts (102.5/70kg) 50 Lateral Burpees B. Strict Toes to Bar 5x5 Post results to Beyond the Whiteboard. Use code CFC123 to join.