Friday 16.03.18

5 Min AMRAP Buy in: 400m Run 3 Squat Snatches 50/35kg 6 Lateral Burpees 5 minute rest 5 Min AMRAP Buy in: 400m Run 3 Squat Snatches 50/35kg 6 Lateral Burpees Post results to Beyond the Whiteboard. Use code CFC123 to join.