This Saturday is my 30th Birthday Party. Everyone is invited, if you didn't get an invite I probably don't you on Facebook or missed you. Hit me up for the details or grab it of someone else. Hope you can make it :) - Jason
3 Rounds for time: 500m Row 12 Power Cleans 70/50kg 50 Double Unders Post results to Beyond the Whiteboard. Use code CFC123 to join.