Unfortunately due to some visa issues Nadine is being forced to leave Australia (at least for a while). She is having a going away drinks this Sunday (tomorrow) at Henry Summer (69 Aberdeen St Northbridge). If you would like to come and say goodbye then swing by from 4pm. We will miss you!!!
In Pairs: 25 Min AMRAP 1 person working at a time 20 Pull Ups 30 Calorie Row 200m Run (each) 30 Worm Thrusters 40/30kg 20 Toes to Rings Post results to Beyond the Whiteboard. Use code CFC123 to join.