Tuesday 09.01.18
- Jason
- Jan 8, 2018
- 1 min read
27-21-15-9 Wallballs (9/6kg) Sumo Deadlift High Pulls (35/25kg) Box Jumps (24/20") Push Presses (35/25kg) Calorie Row Gymnastics tonight is Bar Muscle Ups. Post results to Beyond the Whiteboard. Use code CFC123 to join.
Comments