• Jason

Thursday 21.12.17


For opening hours and class times during the Christmas period, check the member Member Login part of the website.

8 Rounds of:

20 seconds work, 10 seconds rest Kettlebell Swings 24/16kg Airbike Calories Sit Ups 10m Shuttle Sprints *Score is your lowest round. Post results to Beyond the Whiteboard. Use code CFC123 to join.


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