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Sunday 01.09.17 - Member of the Month 1/2: Junko Matsuzaki


Spikeball Training session today at 10am! When, how and why did you get started with us? My back was fucked by whiplash 3 times in one year. Crossfit started at the same time in our work building. It made me strong and conquered my back problem. What would be your dream workout? 1 minute or longer weighted plank or bar hold or AMRAP of KB swing, push ups and normal burpee. What workout would you want to avoid? Double Unders and more than 250m run. Favourite Crossfit Athlete? Kat and Matt B. Whats the best thing you own that cost under $100? Lots of fresh squid for dinner. Biggest fashion mistake you’ve ever made? We were going to the beach for our regular (at the time) early morning swim and received a phone call from a nameless coach asking to bring spare key for the gym. Ended up doing the WOD in my bathers. Favourite quote? Do your best, don’t EVER give up! What’s your fav 90s jam? I do not eat jam, too sweet for me. Last thing you watched on TV? Get Krack!n Funniest thing that happened to you recently? Gobbling weetbix in the pairs comp very seriously. .I wanted.to win , so it had to be quick! Most used emoji? I do not use EMOJI, they are bit childish, I am a mature woman If you could have one other CrossFit Claremont members body part, what would it be? Ervin and and Mark T’s bum.


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