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Saturday 30.09.17

  • Writer: Jason
    Jason
  • Sep 29, 2017
  • 1 min read

Spikeball training session tomorrow at 10am! In Pairs: 30 Min AMRAP 400m Farmers Carry 32/20kg 40 Goblet Squats 32/20kg 40 Burpees 400m Run (together) 40 Cal Bike 40 Kettlebell Swings 32/20kg Post results to Beyond the Whiteboard. Join here.


 
 
 

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