• Jason

Thursday 07.09.17


*Unfortunately 6am Thursday is the only time we don't have access to the inside of the hall. There is a Yoga class there so please don't barge in :) You can just chuck your gear undercover. A. 5x10 Single Arm Banded Row B. For time: 450m Walking Lunge *In 2007 it was 400m, hey we're fitter now...


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